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Bladder Cancer Awareness
May is Bladder Cancer Awareness Month, a time to raise awareness about bladder cancer and encourage everyone to prioritize their bladder health
Read MoreMental Health Awareness Month - 2022
Mental Health Awareness Month is an opportunity to celebrate our health overall. It is an opportunity to work to eliminate the stigma associated with mental health conditions and mental health treatment.
Read MoreCancer and Mental Health
Mental health plays a significant role in cancer treatment, from diagnosis to survivorship. As a comprehensive cancer center, NYCBS ensures patients and their care teams work together to assess emotional needs and set goals to address them.
Read MoreOsteoporosis and Spinal Care
The spine consists of 24 bones that are of different shapes and sizes stacked on top of each other that form 3 gentle curves. This alignment is called a neutral spine. The neutral spine is the strongest and safest position for the spine.
Read MoreUnderstanding the Role of Exercise and Bone Health
Bones play many roles in the body. Providing structure, protecting organs, anchoring muscles, and storing calcium are just a few of their roles. So while it is important to build strong and healthy bones during childhood and adolescence, you can take steps during adulthood to protect bone health as well.
Read MoreBone Health and Mental Health
May is National Osteoporosis Awareness Month. When it comes to our bone health and mental health, the two may be more related than we realize or give thought to at times.
Read MoreBone Building Meal Plan
A healthy balanced diet will help you build healthy bones from an early age and maintain them throughout your life. You need sufficient calcium to keep your bones healthy and vitamin D to help your body absorb calcium.
Read MoreBone Building Nutrients
Did you know? About 10 million Americans have osteoporosis, and about 54 million more are at risk. While men and women of all ages and ethnicities can develop osteoporosis, certain risk factors are linked to the development of osteoporosis and contribute to an individual’s likelihood of developing the disease. Diet is a key factor in the prevention of osteoporosis. Prevent your risk of osteoporosis and strengthen your bone health by incorporating these key nutrients in your diet:
Read More10 Lifestyle Changes To Reduce Your Cancer Risk
Though cancer is unpredictable and many risk factors such as genetics and age are out of your control, there are still some risk factors that you can manage to do your part in protecting your health and your body from cancer.
Read MoreTesticular Cancer Awareness Month
This Testicular Cancer Awareness Month, let's raise awareness and encourage men to actively lookout for signs of cancer and prioritize their testicular health.
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